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2006.08.07

水出しアイスコーヒーの作り方

しかし暑い。このまえ、整体にいったら(私は親子3代目でお母さんのお腹にいるときから野口整体の道場に通っています。薬や予防接種はボイコットして育ちました。)、前の人たちが「冷房の聞いた部屋にずっと居ると、汗がちゃんと出ない身体になっちゃいます」と言われてました。ヒトの身体は、汗を出して、体温を調節します。冷房で汗をかかないようにすませることは、その循環をとめてしまうということなのだそう。

なるほど、風が入って身体がちょっと火照る程度のオフィスにいられるのって幸せ。みなさんは、涼しい気分を出す工夫って何かしていますか?熱帯の食べ物の多くは体温を下げてくれます。コーヒ−も、その一つ。SWcの冷蔵庫に入っているアイスコーヒーのレシピをお裾分け。

Nuno*写真は、布フィルターを見せたら次の日にすぐ、古いシーツと家にあった針金で作ってみせてくれた、フニン村のおしゃべりおばちゃん、チャリート。

"スローな水出しアイスコーヒー"のつくり方
まろやかで、豆本来の味がする、一番贅沢な飲み方。冷蔵庫にストックしておくと(夏場は5日程度、冬は10日くらいで飲み切って下さい)来客にも便利。

用意するもの
美味しい水                1リットル
インタグコーヒー極深煎(深煎でも可)の粉 80g     
布フィルター(スーパーなどでも購入可能) 一つ
ーない場合は、布フィルターを2枚重ねたり、ざるをかませてみたり、手ぬぐいで濾すのも可

1)極深入りの豆を挽いて、粉にする。
2)鍋に、分量の水と粉を静かに入れる。*粉の量は季節、抽出時間によってお好みで調整してください。
3)空気が触れないよう、蓋をして、一晩寝かせる。
4)8時間(お水の種類や味の好み、外気にあわせて時間を調整)待ったら、
  布フィルターでお鍋ごと(お玉などですくいながら)濾す。
5)濾したアイスコーヒーは、容器に入れて、冷蔵庫に保存!
6)余裕があったら、氷にしておくと、溶けても薄まらない(多少薄まっても美味しいけど)
  気のきいたアイスコーヒーになります。

直接火にかけないため、珈琲の酸化が少なく、嫌みな苦み、余分な酸味がなく、珈琲本来の旨味や酸化されないタンニン中のポリフェノールが抽出され、胃腸にもやさしいアイスコーヒーです。

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